The Iowa Women’s Health Study has researched that having higher garlic amounts in women’s diets have lowered the risk of colon cancers. The protective effects of garlic consumption lowers cancer anywhere located in the colon by 50 percent. These effects come from its antibacterial properties which enhance DNA repair, block cancerous substances from forming and reduce rapid reproduction of cells. There are many garlic supplements such as garlic extract, garlic oil and garlic powder and many ways to use garlic to boost your health. In the video below you will see garlic has multiple important factors when consumed and with minor side effects of strong body odor and strong breath.